Better gut health, explained without the wellness fluff.
GutAdvice breaks down what the research actually says about IBS, reflux, bloating, SIBO, and the rest of the GI alphabet soup — so you can make informed decisions about your own body.
What you'll find here
Three things we do, that most gut-health content doesn't.
Sources you can verify
Every article cites the studies behind each claim — with links, not vague appeals to "research".
No miracle cures
We won't sell you a parasite cleanse or a $90 probiotic. If the evidence doesn't support it, we'll say so.
Written for patients, not peers
Plain English first, with the technical details available when you want to go deeper.
Topics we cover
A growing library of short, focused explainers.
About the doctor
Written by a US board-certified gastroenterologist who wants patients to understand and have the greatest insights into evidence-based medicine and how their doctors make decisions.
Dr. Shadi Razmdjou, MD
US board-certified in Internal Medicine, Gastroenterology, and Hepatology. Focused on patient-facing GI and liver-disease education. Started GutAdvice because I believe in patient autonomy that is derived from education to be the cornerstone of health.
The Sunday gut digest
One short, well-sourced email each Sunday. New explainers, research worth knowing about, and answers to reader questions.
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